113kcal
- Protein
- 6.8 g
- Sugars
- 1.5 g
- Fiber
- 4.9 g
Legumes Β· fresh
Great Northern Beans, dry. USDA catalog name: Beans, Dry, Great Northern (0% moisture). The moisture figure is a laboratory dry-weight basis (the sample was dried before nutrients were measured), not how wet the food is in the kitchen.
Per 100 g
β
kcal
Protein
24.7 g
Fat
1.2 g
Carbs
β g
Sugars
β g
Fiber
4.3 g
Sodium
β mg
Saturated fat
β g
Cholesterol
β mg
Potassium
1520 mg
Amounts per 100 g Β· USDA FDC 336067
| Protein | 24.70 g |
| Total fat | 1.24 g |
| Dietary fiber | 4.30 g |
| Water | 0 g |
| Potassium | 1520 mg |
| Calcium | 192 mg |
| Iron | 5.48 mg |
| Magnesium | 176 mg |
| Zinc | 3.45 mg |
| Phosphorus | 519 mg |
| Copper | 1.08 mg |
| Manganese | 1.90 mg |
113kcal
106kcal
88kcal
67kcal
47kcal
46kcal