EF Endless Flavour Ingredient catalog

Legumes · canned

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Cranberry (roman)Mature Seeds Beans, canned

Cranberry (roman)Mature Seeds Beans, canned

Cranberry (roman)Mature Seeds Beans, canned. USDA catalog name: Beans, cranberry (roman), mature seeds, canned.

Per 100 g

83

kcal · 347 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow fatHalalKosherHigh fiberPlant protein

Protein

5.5 g

Fat

0.3 g

Carbs

15.1 g

Sugars

— g

Fiber

6.3 g

Sodium

332 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

260 mg

Micronutrients

Amounts per 100 g · USDA FDC 173737

macro

Energy 83 kcal
Energy 347 kJ
Protein 5.54 g
Total fat 0.28 g
Carbohydrate 15.12 g
Dietary fiber 6.30 g
Saturated fat 0.07 g
Linoleic acid (18:2) 0.02 g
Linolenic acid (18:3) 0.12 g
Trans fat 0 g
Cholesterol 0 mg
Water 77.56 g

mineral

Sodium 332 mg
Potassium 260 mg
Calcium 34 mg
Iron 1.55 mg
Magnesium 32 mg
Zinc 0.84 mg
Phosphorus 86 mg
Copper 0.14 mg
Selenium 3.10 µg
Manganese 0.20 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0.80 mg
Vitamin D 0 µg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.04 mg
Niacin (B3) 0.50 mg
Vitamin B6 0.06 mg
Folate DFE 77 µg
Vitamin B12 0 µg
Pantothenic acid 0.14 mg

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