EF Endless Flavour Ingredient catalog

Meat / Red meat · canned

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With Pork Beans, baked

With Pork Beans, baked

With Pork Beans, baked. USDA catalog name: Beans, baked, canned, with pork.

Per 100 g

106

kcal · 443 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow fatRed meat

Protein

5.2 g

Fat

1.6 g

Carbs

20.0 g

Sugars

— g

Fiber

5.5 g

Sodium

414 mg

Saturated fat

0.6 g

Cholesterol

7 mg

Potassium

309 mg

Micronutrients

Amounts per 100 g · USDA FDC 175185

macro

Energy 106 kcal
Energy 443 kJ
Protein 5.19 g
Total fat 1.55 g
Carbohydrate 19.99 g
Dietary fiber 5.50 g
Saturated fat 0.60 g
Linoleic acid (18:2) 0.67 g
Linolenic acid (18:3) 0.20 g
Trans fat 0 g
Cholesterol 7 mg
Water 71.46 g

mineral

Sodium 414 mg
Potassium 309 mg
Calcium 53 mg
Iron 1.70 mg
Magnesium 34 mg
Zinc 1.46 mg
Phosphorus 108 mg
Copper 0.21 mg
Selenium 4.70 µg
Manganese 0.36 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 2 mg
Vitamin D 0 µg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.04 mg
Niacin (B3) 0.45 mg
Vitamin B6 0.06 mg
Folate DFE 36 µg
Vitamin B12 0 µg
Pantothenic acid 0.10 mg

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