EF Endless Flavour Ingredient catalog

Legumes · canned

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With Franks Beans, baked

With Franks Beans, baked

With Franks Beans, baked. USDA catalog name: Beans, baked, canned, with franks.

Per 100 g

142

kcal · 596 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeHalalKosherHigh fiberPlant protein

Protein

6.8 g

Fat

6.6 g

Carbs

15.4 g

Sugars

6.5 g

Fiber

6.9 g

Sodium

430 mg

Saturated fat

2.4 g

Cholesterol

6 mg

Potassium

235 mg

Micronutrients

Amounts per 100 g · USDA FDC 175184

macro

Energy 142 kcal
Energy 596 kJ
Protein 6.75 g
Total fat 6.57 g
Carbohydrate 15.39 g
Total sugars 6.53 g
Dietary fiber 6.90 g
Saturated fat 2.35 g
Linoleic acid (18:2) 2.83 g
Linolenic acid (18:3) 0.84 g
Trans fat 0 g
Cholesterol 6 mg
Water 69.34 g

mineral

Sodium 430 mg
Potassium 235 mg
Calcium 48 mg
Iron 1.73 mg
Magnesium 28 mg
Zinc 1.87 mg
Phosphorus 104 mg
Copper 0.21 mg
Selenium 6.50 µg
Manganese 0.42 mg

vitamin

Vitamin A RAE 4 µg
Vitamin C 2.30 mg
Vitamin D 0 µg
Vitamin E 0.16 mg
Vitamin K 1 µg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.06 mg
Niacin (B3) 0.90 mg
Vitamin B6 0.05 mg
Folate DFE 30 µg
Vitamin B12 0.34 µg
Pantothenic acid 0.14 mg
Choline 34.90 mg

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