EF Endless Flavour Ingredient catalog

Legumes · canned

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No Salt Added Beans, baked

No Salt Added Beans, baked

No Salt Added Beans, baked. USDA catalog name: Beans, baked, canned, no salt added.

Per 100 g

105

kcal · 438 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow fatLow sodiumHalalKosherPlant protein

Protein

4.8 g

Fat

0.4 g

Carbs

20.5 g

Sugars

7.8 g

Fiber

5.5 g

Sodium

1 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

296 mg

Micronutrients

Amounts per 100 g · USDA FDC 168128

macro

Energy 105 kcal
Energy 438 kJ
Protein 4.80 g
Total fat 0.40 g
Carbohydrate 20.49 g
Total sugars 7.78 g
Dietary fiber 5.50 g
Saturated fat 0.10 g
Linoleic acid (18:2) 0.04 g
Linolenic acid (18:3) 0.17 g
Trans fat 0 g
Cholesterol 0 mg
Water 72.60 g

mineral

Sodium 1 mg
Potassium 296 mg
Calcium 50 mg
Iron 0.29 mg
Magnesium 32 mg
Zinc 1.40 mg
Phosphorus 104 mg
Copper 0.21 mg
Selenium 4.50 µg

vitamin

Vitamin A RAE 5 µg
Vitamin C 3.10 mg
Vitamin D 0 µg
Vitamin E 0.15 mg
Vitamin K 0.80 µg
Thiamin (B1) 0.15 mg
Riboflavin (B2) 0.06 mg
Niacin (B3) 0.43 mg
Vitamin B6 0.13 mg
Folate DFE 24 µg
Vitamin B12 0 µg
Choline 30.80 mg

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