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Produce / Vegetables · canned

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Bamboo Shoots, Canned, Drained Solids

Bamboo Shoots, Canned, Drained Solids

Bamboo Shoots, Canned, Drained Solids.

Per 100 g

19

kcal · 79 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow fatLow sodiumLow sugarDiabetic-friendlyHalalKosher

Protein

1.7 g

Fat

0.4 g

Carbs

3.2 g

Sugars

1.9 g

Fiber

1.4 g

Sodium

7 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

80 mg

Micronutrients

Amounts per 100 g · USDA FDC 169212

macro

Energy 19 kcal
Energy 79 kJ
Protein 1.72 g
Total fat 0.40 g
Carbohydrate 3.22 g
Total sugars 1.89 g
Dietary fiber 1.40 g
Saturated fat 0.09 g
Linoleic acid (18:2) 0.01 g
Linolenic acid (18:3) 0.18 g
Trans fat 0 g
Cholesterol 0 mg
Water 94.32 g

mineral

Sodium 7 mg
Potassium 80 mg
Calcium 8 mg
Iron 0.32 mg
Magnesium 4 mg
Zinc 0.65 mg
Phosphorus 25 mg
Copper 0.11 mg
Selenium 0.50 µg
Manganese 0.16 mg

vitamin

Vitamin A RAE 1 µg
Vitamin C 1.10 mg
Vitamin D 0 µg
Vitamin E 0.63 mg
Vitamin K 0 µg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.03 mg
Niacin (B3) 0.14 mg
Vitamin B6 0.14 mg
Folate DFE 3 µg
Vitamin B12 0 µg
Pantothenic acid 0.09 mg
Choline 0 mg

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