EF Endless Flavour Ingredient catalog

Legumes · dried

Edit ingredient Add ingredient
Bambara Nuts

Bambara Nuts

Bambara nuts used in west african cooking.

Per 100 g

367

kcal · 1536 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow sodiumLow sugarHalalKosherPlant proteinDried

Protein

19 g

Fat

6 g

Carbs

63 g

Sugars

0 g

Fiber

5 g

Sodium

10 mg

Saturated fat

— g

Cholesterol

— mg

Potassium

— mg

Micronutrients

Amounts per 100 g · estimated

Detailed micronutrients will appear after a USDA match is loaded.

More in Legumes