113kcal
- Protein
- 6.8 g
- Sugars
- 1.5 g
- Fiber
- 4.9 g
Legumes · fresh
Bambara Groundnut
Bambara groundnut used in west african cooking.
Per 100 g
367
kcal · 1536 kJ
VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow sodiumLow sugarHalalKosherPlant proteinFresh
Protein
19 g
Fat
6.5 g
Carbs
61 g
Sugars
0 g
Fiber
5.5 g
Sodium
15 mg
Saturated fat
— g
Cholesterol
— mg
Potassium
— mg
Micronutrients
Amounts per 100 g · estimated
Detailed micronutrients will appear after a USDA match is loaded.
More in Legumes
106kcal
- Protein
- 9.0 g
- Sugars
- — g
- Fiber
- — g
88kcal
- Protein
- 7.9 g
- Sugars
- 9.2 g
- Fiber
- 7.5 g
67kcal
- Protein
- 6.2 g
- Sugars
- — g
- Fiber
- — g
47kcal
- Protein
- 2.8 g
- Sugars
- — g
- Fiber
- — g
46kcal
- Protein
- 2.1 g
- Sugars
- 4.1 g
- Fiber
- 3.3 g