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Produce / Vegetables · fresh

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Arrowroot, raw

Arrowroot, raw

Arrowroot, raw.

Per 100 g

65

kcal · 271 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherFresh

Protein

4.2 g

Fat

0.2 g

Carbs

13.4 g

Sugars

— g

Fiber

1.3 g

Sodium

26 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

454 mg

Micronutrients

Amounts per 100 g · USDA FDC 168490

macro

Energy 65 kcal
Energy 271 kJ
Protein 4.24 g
Total fat 0.20 g
Carbohydrate 13.39 g
Dietary fiber 1.30 g
Saturated fat 0.04 g
Linoleic acid (18:2) 0.00 g
Linolenic acid (18:3) 0.09 g
Trans fat 0 g
Cholesterol 0 mg
Water 80.75 g

mineral

Sodium 26 mg
Potassium 454 mg
Calcium 6 mg
Iron 2.22 mg
Magnesium 25 mg
Zinc 0.63 mg
Phosphorus 98 mg
Copper 0.12 mg
Selenium 0.70 µg
Manganese 0.17 mg

vitamin

Vitamin A RAE 1 µg
Vitamin C 1.90 mg
Vitamin D 0 µg
Thiamin (B1) 0.14 mg
Riboflavin (B2) 0.06 mg
Niacin (B3) 1.69 mg
Vitamin B6 0.27 mg
Folate DFE 338 µg
Vitamin B12 0 µg
Pantothenic acid 0.29 mg

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