Maintain
Ingredients
| Name | Category | kcal | |
|---|---|---|---|
| Otigo | Produce / Leafy greens | 23.0 | Edit |
| Outside Skirt Steak | Meat / Red meat | 176.0 | Edit |
| Owl, Horned, Flesh, Raw (alaska native) | Meat / Game | 136.0 | Edit |
| Ox Cheek | Meat / Red meat | 176.0 | Edit |
| Ox Kidney | Meat / Offal | 135.0 | Edit |
| Ox Liver | Meat / Offal | 135.0 | Edit |
| Oyster Blade | Meat / Red meat | 176.0 | Edit |
| Oyster Mushrooms | Produce / Mushrooms & fungi | 33.0 | Edit |
| Oyster Sauce | Condiments & sauces | 51.0 | Edit |
| Oysters | Seafood / Shellfish | 81.0 | Edit |
| Padrón Peppers | Produce / Vegetables | 20.0 | Edit |
| Pak Choi | Produce / Leafy greens | 13.0 | Edit |
| Palm Oil (red) | Oils & fats | 884.0 | Edit |
| Palm Sugar | Sweeteners | 385.0 | Edit |
| Panang Curry Paste | Condiments & sauces | 130.0 | Edit |
| Pancetta | Meat / Red meat | 393.0 | Edit |
| Panch Phoron | Herbs & spices / Spices | 400.0 | Edit |
| Pandan Leaf | Herbs & spices / Herbs | 20.0 | Edit |
| Pandanus Fruit | Produce / Fruits | 50.0 | Edit |
| Paneer | Dairy & eggs / Dairy | 265.0 | Edit |
| Panela | Sweeteners | 383.0 | Edit |
| Pap (maize porridge meal) | Grains & starches / Cereals & flours | 362.0 | Edit |
| Papad | Legumes | 371.0 | Edit |
| Papaya Nectar, canned | Produce / Fruits | 57.0 | Edit |
| Papaya, Canned, Heavy Syrup, Drained | Produce / Fruits | 206.0 | Edit |
| Papayas, raw | Produce / Fruits | 43.0 | Edit |
| Pappardelle | Grains & starches / Rice & noodles | 371.0 | Edit |
| Parmesan | Dairy & eggs / Dairy | 392.0 | Edit |
| Parmesan Cheese Topping, Fat Free | Dairy & eggs / Dairy | 370.0 | Edit |
| Parmigiano-reggiano | Dairy & eggs / Dairy | 392.0 | Edit |