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Meat / Poultry / white meat · fresh

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Turkey Whole, With Added Solution, raw

Turkey Whole, With Added Solution, raw

Turkey, whole, meat and skin, with added solution, raw.

Per 100 g

159

kcal · 664 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sugarDiabetic-friendlyHalalKosherWhite meatFresh

Protein

19.0 g

Fat

9.1 g

Carbs

0.1 g

Sugars

0.1 g

Fiber

0 g

Sodium

180 mg

Saturated fat

1.7 g

Cholesterol

70 mg

Potassium

211 mg

Micronutrients

Amounts per 100 g · USDA FDC 172870

macro

Energy 159 kcal
Energy 664 kJ
Protein 19.03 g
Total fat 9.10 g
Carbohydrate 0.15 g
Total sugars 0.08 g
Dietary fiber 0 g
Saturated fat 1.70 g
Linoleic acid (18:2) 3.90 g
Linolenic acid (18:3) 3.50 g
Trans fat 0.16 g
Cholesterol 70 mg
Water 71.26 g

mineral

Sodium 180 mg
Potassium 211 mg
Calcium 14 mg
Iron 0.67 mg
Magnesium 21 mg
Zinc 1.68 mg
Phosphorus 195 mg
Copper 0.07 mg
Selenium 20.20 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 23 µg
Vitamin C 0 mg
Vitamin D 0.40 µg
Vitamin E 0.09 mg
Vitamin K 0 µg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.17 mg
Niacin (B3) 7.25 mg
Vitamin B6 0.54 mg
Folate DFE 6 µg
Vitamin B12 1.16 µg
Pantothenic acid 0.78 mg
Choline 50.80 mg

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