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Meat / Poultry / white meat · fresh

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Turkey Skin From Whole (light and dark), With Added Solution, raw

Turkey Skin From Whole (light and dark), With Added Solution, raw

Turkey Skin From Whole (light and dark), With Added Solution, raw.

Per 100 g

381

kcal · 1595 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sugarDiabetic-friendlyHalalKosherWhite meatFresh

Protein

12.3 g

Fat

36.8 g

Carbs

0.2 g

Sugars

0.1 g

Fiber

0 g

Sodium

138 mg

Saturated fat

10.4 g

Cholesterol

94 mg

Potassium

107 mg

Micronutrients

Amounts per 100 g · USDA FDC 172866

macro

Energy 381 kcal
Energy 1595 kJ
Protein 12.29 g
Total fat 36.80 g
Carbohydrate 0.21 g
Total sugars 0.10 g
Dietary fiber 0 g
Saturated fat 10.43 g
Linoleic acid (18:2) 13.91 g
Linolenic acid (18:3) 10.86 g
Trans fat 0.56 g
Cholesterol 94 mg
Water 50 g

mineral

Sodium 138 mg
Potassium 107 mg
Calcium 13 mg
Iron 0.57 mg
Magnesium 9 mg
Zinc 0.82 mg
Phosphorus 99 mg
Copper 0.05 mg
Selenium 10.10 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 85 µg
Vitamin C 0 mg
Vitamin D 1.10 µg
Vitamin E 0.09 mg
Vitamin K 0 µg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.10 mg
Niacin (B3) 3.26 mg
Vitamin B6 0.16 mg
Folate DFE 4 µg
Vitamin B12 0.88 µg
Pantothenic acid 0.49 mg
Choline 34.80 mg

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