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Meat / Poultry / white meat · cooked

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Turkey Skin From Whole (light and dark), With Added Solution

Turkey Skin From Whole (light and dark), With Added Solution

Turkey, skin from whole, (light and dark), with added solution, roasted.

Per 100 g

451

kcal · 1889 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sugarDiabetic-friendlyHalalKosherHigh proteinWhite meat

Protein

22.1 g

Fat

40.3 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

234 mg

Saturated fat

11.4 g

Cholesterol

144 mg

Potassium

263 mg

Micronutrients

Amounts per 100 g · USDA FDC 172867

macro

Energy 451 kcal
Energy 1889 kJ
Protein 22.15 g
Total fat 40.31 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 11.36 g
Linoleic acid (18:2) 15.09 g
Linolenic acid (18:3) 11.90 g
Trans fat 0.57 g
Cholesterol 144 mg
Water 36.92 g

mineral

Sodium 234 mg
Potassium 263 mg
Calcium 25 mg
Iron 1.08 mg
Magnesium 28 mg
Zinc 1.61 mg
Phosphorus 244 mg
Copper 0.07 mg
Selenium 21.10 µg
Manganese 0.03 mg

vitamin

Vitamin A RAE 79 µg
Vitamin C 0 mg
Vitamin D 1.40 µg
Vitamin E 0.15 mg
Vitamin K 0 µg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.23 mg
Niacin (B3) 7.29 mg
Vitamin B6 0.29 mg
Folate DFE 7 µg
Vitamin B12 1.59 µg
Pantothenic acid 0.92 mg
Choline 73.80 mg

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