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Meat / Poultry / white meat · fresh

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Turkey Skin, From Retail Parts, From Dark Meat

Turkey Skin, From Retail Parts, From Dark Meat

Turkey, skin, from retail parts, from dark meat, raw.

Per 100 g

380

kcal · 1589 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherWhite meatFresh

Protein

14.3 g

Fat

35.8 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

78 mg

Saturated fat

10.2 g

Cholesterol

111 mg

Potassium

93 mg

Micronutrients

Amounts per 100 g · USDA FDC 172873

macro

Energy 380 kcal
Energy 1589 kJ
Protein 14.35 g
Total fat 35.83 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 10.22 g
Linoleic acid (18:2) 13.95 g
Linolenic acid (18:3) 10.91 g
Trans fat 0.47 g
Cholesterol 111 mg
Water 50.08 g

mineral

Sodium 78 mg
Potassium 93 mg
Calcium 4 mg
Iron 0.76 mg
Magnesium 7 mg
Zinc 0.88 mg
Phosphorus 80 mg
Copper 0.04 mg
Selenium 11.20 µg
Manganese 0.00 mg

vitamin

Vitamin A RAE 79 µg
Vitamin C 0 mg
Vitamin D 0.70 µg
Vitamin E 0.08 mg
Vitamin K 0 µg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.08 mg
Niacin (B3) 2.75 mg
Vitamin B6 0.11 mg
Folate DFE 5 µg
Vitamin B12 1.95 µg
Pantothenic acid 0.59 mg
Choline 40.70 mg

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