EF Endless Flavour Ingredient catalog

Meat / Poultry / white meat · fresh

Edit ingredient Add ingredient
Turkey Retail Parts Wing, raw

Turkey Retail Parts Wing, raw

Turkey, retail parts, wing, meat and skin, raw.

Per 100 g

202

kcal · 846 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherWhite meatFresh

Protein

19.5 g

Fat

13.8 g

Carbs

0.1 g

Sugars

0.0 g

Fiber

0 g

Sodium

67 mg

Saturated fat

3.5 g

Cholesterol

84 mg

Potassium

192 mg

Micronutrients

Amounts per 100 g · USDA FDC 171132

macro

Energy 202 kcal
Energy 846 kJ
Protein 19.53 g
Total fat 13.79 g
Carbohydrate 0.05 g
Total sugars 0.03 g
Dietary fiber 0 g
Saturated fat 3.55 g
Linoleic acid (18:2) 4.64 g
Linolenic acid (18:3) 3.71 g
Trans fat 0.19 g
Cholesterol 84 mg
Water 66.78 g

mineral

Sodium 67 mg
Potassium 192 mg
Calcium 8 mg
Iron 0.68 mg
Magnesium 17 mg
Zinc 2.14 mg
Phosphorus 139 mg
Copper 0.05 mg
Selenium 18 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 30 µg
Vitamin C 0 mg
Vitamin D 0.50 µg
Vitamin E 0.10 mg
Vitamin K 0 µg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.12 mg
Niacin (B3) 5.61 mg
Vitamin B6 0.54 mg
Folate DFE 6 µg
Vitamin B12 0.91 µg
Pantothenic acid 0.62 mg
Choline 46.10 mg

More in Poultry / white meat