213kcal
- Protein
- 18.3 g
- Sugars
- — g
- Fiber
- 0 g
Meat / Poultry / white meat · fresh
Turkey, retail parts, thigh, meat and skin, raw.
Per 100 g
161
kcal · 672 kJ
Protein
19.5 g
Fat
9.2 g
Carbs
0 g
Sugars
0 g
Fiber
0 g
Sodium
75 mg
Saturated fat
2.4 g
Cholesterol
83 mg
Potassium
239 mg
Amounts per 100 g · USDA FDC 171533
| Energy | 161 kcal |
| Energy | 672 kJ |
| Protein | 19.54 g |
| Total fat | 9.16 g |
| Carbohydrate | 0 g |
| Total sugars | 0 g |
| Dietary fiber | 0 g |
| Saturated fat | 2.39 g |
| Linoleic acid (18:2) | 2.99 g |
| Linolenic acid (18:3) | 2.45 g |
| Trans fat | 0.11 g |
| Cholesterol | 83 mg |
| Water | 71.28 g |
| Sodium | 75 mg |
| Potassium | 239 mg |
| Calcium | 4 mg |
| Iron | 1.31 mg |
| Magnesium | 20 mg |
| Zinc | 2.60 mg |
| Phosphorus | 161 mg |
| Copper | 0.08 mg |
| Selenium | 19.80 µg |
| Manganese | 0.01 mg |
| Vitamin A RAE | 29 µg |
| Vitamin C | 0 mg |
| Vitamin D | 0.50 µg |
| Vitamin E | 0.16 mg |
| Vitamin K | 0 µg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.27 mg |
| Niacin (B3) | 5.60 mg |
| Vitamin B6 | 0.42 mg |
| Folate DFE | 6 µg |
| Vitamin B12 | 2.13 µg |
| Pantothenic acid | 1.18 mg |
| Choline | 69.90 mg |
213kcal
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