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Meat / Poultry / white meat · fresh

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Turkey Retail Parts Thigh

Turkey Retail Parts Thigh

Turkey, retail parts, thigh, meat only, raw. USDA catalog name: Turkey, retail parts, thigh, meat only.

Per 100 g

116

kcal · 484 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinWhite meatFresh

Protein

20.6 g

Fat

3.7 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

75 mg

Saturated fat

0.8 g

Cholesterol

78 mg

Potassium

269 mg

Micronutrients

Amounts per 100 g · USDA FDC 174518

macro

Energy 116 kcal
Energy 484 kJ
Protein 20.60 g
Total fat 3.69 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 0.78 g
Linoleic acid (18:2) 0.75 g
Linolenic acid (18:3) 0.72 g
Trans fat 0.03 g
Cholesterol 78 mg
Water 75.62 g

mineral

Sodium 75 mg
Potassium 269 mg
Calcium 4 mg
Iron 1.42 mg
Magnesium 22 mg
Zinc 2.95 mg
Phosphorus 177 mg
Copper 0.08 mg
Selenium 21.50 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 19 µg
Vitamin C 0 mg
Vitamin D 0.50 µg
Vitamin E 0.18 mg
Vitamin K 0 µg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.31 mg
Niacin (B3) 6.18 mg
Vitamin B6 0.48 mg
Folate DFE 7 µg
Vitamin B12 2.17 µg
Pantothenic acid 1.30 mg
Choline 75.90 mg

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