EF Endless Flavour Ingredient catalog

Meat / Poultry / white meat · fresh

Edit ingredient Add ingredient
Turkey Retail Parts, Drumstick, raw

Turkey Retail Parts, Drumstick, raw

Turkey, retail parts, drumstick, meat and skin, raw.

Per 100 g

141

kcal · 592 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyWhite meatFresh

Protein

20.0 g

Fat

6.8 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

86 mg

Saturated fat

1.9 g

Cholesterol

82 mg

Potassium

208 mg

Micronutrients

Amounts per 100 g · USDA FDC 171134

macro

Energy 141 kcal
Energy 592 kJ
Protein 19.96 g
Total fat 6.84 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 1.90 g
Linoleic acid (18:2) 2.31 g
Linolenic acid (18:3) 1.96 g
Trans fat 0.08 g
Cholesterol 82 mg
Water 73.37 g

mineral

Sodium 86 mg
Potassium 208 mg
Calcium 9 mg
Iron 1.14 mg
Magnesium 21 mg
Zinc 2.92 mg
Phosphorus 151 mg
Copper 0.08 mg
Selenium 20.30 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 26 µg
Vitamin C 0 mg
Vitamin D 0.50 µg
Vitamin E 0.18 mg
Vitamin K 0 µg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.28 mg
Niacin (B3) 4.80 mg
Vitamin B6 0.34 mg
Folate DFE 6 µg
Vitamin B12 1.90 µg
Pantothenic acid 1.05 mg
Choline 72.50 mg

More in Poultry / white meat