213kcal
- Protein
- 18.3 g
- Sugars
- — g
- Fiber
- 0 g
Meat / Poultry / white meat · fresh
Turkey, retail parts, breast, meat and skin, raw.
Per 100 g
155
kcal · 647 kJ
Protein
21.9 g
Fat
7.5 g
Carbs
0 g
Sugars
0 g
Fiber
0 g
Sodium
72 mg
Saturated fat
1.8 g
Cholesterol
63 mg
Potassium
247 mg
Amounts per 100 g · USDA FDC 171528
| Energy | 155 kcal |
| Energy | 647 kJ |
| Protein | 21.88 g |
| Total fat | 7.45 g |
| Carbohydrate | 0 g |
| Total sugars | 0 g |
| Dietary fiber | 0 g |
| Saturated fat | 1.76 g |
| Linoleic acid (18:2) | 2.19 g |
| Linolenic acid (18:3) | 1.83 g |
| Trans fat | 0.09 g |
| Cholesterol | 63 mg |
| Water | 70.98 g |
| Sodium | 72 mg |
| Potassium | 247 mg |
| Calcium | 9 mg |
| Iron | 0.77 mg |
| Magnesium | 24 mg |
| Zinc | 1.15 mg |
| Phosphorus | 176 mg |
| Copper | 0.05 mg |
| Selenium | 20.40 µg |
| Manganese | 0.01 mg |
| Vitamin A RAE | 16 µg |
| Vitamin C | 0 mg |
| Vitamin D | 0.30 µg |
| Vitamin E | 0.09 mg |
| Vitamin K | 0 µg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 9.40 mg |
| Vitamin B6 | 0.72 mg |
| Folate DFE | 7 µg |
| Vitamin B12 | 1.28 µg |
| Pantothenic acid | 0.97 mg |
| Choline | 50.10 mg |
213kcal
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