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Meat / Poultry / white meat · ground

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Turkey Fat Free, raw

Turkey Fat Free, raw

Turkey Fat Free, raw. USDA catalog name: Turkey, ground, fat free, raw.

Per 100 g

112

kcal · 468 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow fatLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinWhite meatGround

Protein

23.6 g

Fat

1.9 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

51 mg

Saturated fat

0.5 g

Cholesterol

55 mg

Potassium

295 mg

Micronutrients

Amounts per 100 g · USDA FDC 172847

macro

Energy 112 kcal
Energy 468 kJ
Protein 23.57 g
Total fat 1.95 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 0.49 g
Linoleic acid (18:2) 0.51 g
Linolenic acid (18:3) 0.59 g
Trans fat 0.02 g
Cholesterol 55 mg
Water 74.66 g

mineral

Sodium 51 mg
Potassium 295 mg
Calcium 3 mg
Iron 0.77 mg
Magnesium 29 mg
Zinc 1.76 mg
Phosphorus 227 mg
Copper 0.06 mg
Selenium 22.10 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 7 µg
Vitamin C 0 mg
Vitamin D 0.40 µg
Vitamin E 0.07 mg
Vitamin K 0 µg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.10 mg
Niacin (B3) 9.71 mg
Vitamin B6 0.86 mg
Folate DFE 8 µg
Vitamin B12 0.51 µg
Pantothenic acid 0.88 mg
Choline 47.90 mg

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