213kcal
- Protein
- 18.3 g
- Sugars
- — g
- Fiber
- 0 g
Meat / Poultry / white meat · ground
Turkey, ground, fat free, patties, broiled. USDA catalog name: Turkey, ground, fat free, patties.
Per 100 g
138
kcal · 578 kJ
Protein
29.0 g
Fat
2.5 g
Carbs
0 g
Sugars
0 g
Fiber
0 g
Sodium
59 mg
Saturated fat
0.7 g
Cholesterol
65 mg
Potassium
339 mg
Amounts per 100 g · USDA FDC 172849
| Energy | 138 kcal |
| Energy | 578 kJ |
| Protein | 28.99 g |
| Total fat | 2.48 g |
| Carbohydrate | 0 g |
| Total sugars | 0 g |
| Dietary fiber | 0 g |
| Saturated fat | 0.67 g |
| Linoleic acid (18:2) | 0.71 g |
| Linolenic acid (18:3) | 0.76 g |
| Trans fat | 0.02 g |
| Cholesterol | 65 mg |
| Water | 68.40 g |
| Sodium | 59 mg |
| Potassium | 339 mg |
| Calcium | 6 mg |
| Iron | 0.78 mg |
| Magnesium | 35 mg |
| Zinc | 2.19 mg |
| Phosphorus | 264 mg |
| Copper | 0.06 mg |
| Selenium | 28 µg |
| Manganese | 0.01 mg |
| Vitamin A RAE | 8 µg |
| Vitamin C | 0 mg |
| Vitamin D | 0.20 µg |
| Vitamin E | 0.09 mg |
| Vitamin K | 0 µg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.14 mg |
| Niacin (B3) | 10.71 mg |
| Vitamin B6 | 0.91 mg |
| Folate DFE | 7 µg |
| Vitamin B12 | 0.67 µg |
| Pantothenic acid | 0.90 mg |
| Choline | 58.90 mg |
213kcal
119kcal
124kcal
186kcal
125kcal
137kcal