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Meat / Poultry / white meat · cooked

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Turkey, Ground, cooked

Turkey, Ground, cooked

Turkey, Ground, cooked.

Per 100 g

203

kcal · 850 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinWhite meat

Protein

27.4 g

Fat

10.4 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

78 mg

Saturated fat

2.7 g

Cholesterol

93 mg

Potassium

294 mg

Micronutrients

Amounts per 100 g · USDA FDC 171506

macro

Energy 203 kcal
Energy 850 kJ
Protein 27.37 g
Total fat 10.40 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 2.67 g
Linoleic acid (18:2) 3.46 g
Linolenic acid (18:3) 2.92 g
Trans fat 0.13 g
Cholesterol 93 mg
Water 62.07 g

mineral

Sodium 78 mg
Potassium 294 mg
Calcium 28 mg
Iron 1.52 mg
Magnesium 30 mg
Zinc 3.11 mg
Phosphorus 254 mg
Copper 0.15 mg
Selenium 31.10 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 24 µg
Vitamin C 0 mg
Vitamin D 0.20 µg
Vitamin E 0.11 mg
Vitamin K 0 µg
Thiamin (B1) 0.08 mg
Riboflavin (B2) 0.21 mg
Niacin (B3) 8.72 mg
Vitamin B6 0.63 mg
Folate DFE 7 µg
Vitamin B12 1.34 µg
Pantothenic acid 1.19 mg
Choline 78.20 mg

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