213kcal
- Protein
- 18.3 g
- Sugars
- — g
- Fiber
- 0 g
Meat / Poultry / white meat · ground
Turkey, ground, 85% lean, 15% fat, raw. USDA catalog name: Turkey, ground, 85% lean, 15% fat.
Per 100 g
180
kcal · 755 kJ
Protein
16.9 g
Fat
12.5 g
Carbs
0 g
Sugars
0 g
Fiber
0 g
Sodium
54 mg
Saturated fat
3.4 g
Cholesterol
78 mg
Potassium
202 mg
Amounts per 100 g · USDA FDC 174493
| Energy | 180 kcal |
| Energy | 755 kJ |
| Protein | 16.90 g |
| Total fat | 12.54 g |
| Carbohydrate | 0 g |
| Total sugars | 0 g |
| Dietary fiber | 0 g |
| Saturated fat | 3.41 g |
| Linoleic acid (18:2) | 4.55 g |
| Linolenic acid (18:3) | 3.48 g |
| Trans fat | 0.18 g |
| Cholesterol | 78 mg |
| Water | 69.74 g |
| Sodium | 54 mg |
| Potassium | 202 mg |
| Calcium | 33 mg |
| Iron | 1.32 mg |
| Magnesium | 19 mg |
| Zinc | 2.75 mg |
| Phosphorus | 179 mg |
| Copper | 0.12 mg |
| Selenium | 24.60 µg |
| Manganese | 0.01 mg |
| Vitamin A RAE | 30 µg |
| Vitamin C | 0 mg |
| Vitamin D | 0.40 µg |
| Vitamin E | 0.08 mg |
| Vitamin K | 0 µg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 5.08 mg |
| Vitamin B6 | 0.48 mg |
| Folate DFE | 6 µg |
| Vitamin B12 | 1.30 µg |
| Pantothenic acid | 1.10 mg |
| Choline | 51.60 mg |
213kcal
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