213kcal
- Protein
- 18.3 g
- Sugars
- — g
- Fiber
- 0 g
Meat / Poultry / white meat · cooked
Turkey, fryer-roasters, meat and skin, cooked, roasted. USDA catalog name: Turkey, fryer-roasters, cooked, roasted.
Per 100 g
172
kcal · 720 kJ
Protein
28.3 g
Fat
5.7 g
Carbs
0 g
Sugars
0 g
Fiber
0 g
Sodium
66 mg
Saturated fat
1.6 g
Cholesterol
105 mg
Potassium
250 mg
Amounts per 100 g · USDA FDC 171095
| Energy | 172 kcal |
| Energy | 720 kJ |
| Protein | 28.26 g |
| Total fat | 5.72 g |
| Carbohydrate | 0 g |
| Total sugars | 0 g |
| Dietary fiber | 0 g |
| Saturated fat | 1.65 g |
| Linoleic acid (18:2) | 1.96 g |
| Linolenic acid (18:3) | 1.45 g |
| Cholesterol | 105 mg |
| Water | 65.76 g |
| Sodium | 66 mg |
| Potassium | 250 mg |
| Calcium | 22 mg |
| Iron | 1.95 mg |
| Magnesium | 25 mg |
| Zinc | 2.89 mg |
| Phosphorus | 198 mg |
| Copper | 0.15 mg |
| Selenium | 33.80 µg |
| Manganese | 0.02 mg |
| Vitamin A RAE | 0 µg |
| Vitamin C | 0 mg |
| Vitamin D | 0 µg |
| Vitamin E | 0.35 mg |
| Vitamin K | 0.80 µg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 4.92 mg |
| Vitamin B6 | 0.42 mg |
| Folate DFE | 7 µg |
| Vitamin B12 | 0.37 µg |
| Pantothenic acid | 0.90 mg |
| Choline | 69.70 mg |
213kcal
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