213kcal
- Protein
- 18.3 g
- Sugars
- — g
- Fiber
- 0 g
Meat / Poultry / white meat · fresh
Turkey Diced, Light and Dark Meat, Seasoned.
Per 100 g
138
kcal · 577 kJ
Protein
18.7 g
Fat
6 g
Carbs
1 g
Sugars
— g
Fiber
0 g
Sodium
850 mg
Saturated fat
1.8 g
Cholesterol
55 mg
Potassium
310 mg
Amounts per 100 g · USDA FDC 171102
| Energy | 138 kcal |
| Energy | 577 kJ |
| Protein | 18.70 g |
| Total fat | 6 g |
| Carbohydrate | 1 g |
| Dietary fiber | 0 g |
| Saturated fat | 1.75 g |
| Linoleic acid (18:2) | 1.98 g |
| Linolenic acid (18:3) | 1.53 g |
| Cholesterol | 55 mg |
| Water | 71.70 g |
| Sodium | 850 mg |
| Potassium | 310 mg |
| Calcium | 1 mg |
| Iron | 1.80 mg |
| Magnesium | 17 mg |
| Zinc | 2.02 mg |
| Phosphorus | 240 mg |
| Copper | 0.06 mg |
| Selenium | 26.10 µg |
| Manganese | 0.01 mg |
| Vitamin A RAE | 0 µg |
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.11 mg |
| Niacin (B3) | 4.80 mg |
| Vitamin B6 | 0.28 mg |
| Folate DFE | 5 µg |
| Vitamin B12 | 0.24 µg |
| Pantothenic acid | 0.59 mg |
213kcal
119kcal
124kcal
186kcal
125kcal
137kcal