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Meat / Poultry / white meat · fresh

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Turkey Dark Meat From Whole, With Added Solution, raw

Turkey Dark Meat From Whole, With Added Solution, raw

Turkey, dark meat from whole, meat and skin, with added solution, raw.

Per 100 g

169

kcal · 707 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sugarDiabetic-friendlyHalalKosherWhite meatFresh

Protein

17.8 g

Fat

10.8 g

Carbs

0.1 g

Sugars

0.1 g

Fiber

0 g

Sodium

161 mg

Saturated fat

2.6 g

Cholesterol

82 mg

Potassium

202 mg

Micronutrients

Amounts per 100 g · USDA FDC 174509

macro

Energy 169 kcal
Energy 707 kJ
Protein 17.84 g
Total fat 10.83 g
Carbohydrate 0.15 g
Total sugars 0.10 g
Dietary fiber 0 g
Saturated fat 2.60 g
Linoleic acid (18:2) 4.40 g
Linolenic acid (18:3) 3.81 g
Trans fat 0.18 g
Cholesterol 82 mg
Water 70.55 g

mineral

Sodium 161 mg
Potassium 202 mg
Calcium 14 mg
Iron 0.83 mg
Magnesium 18 mg
Zinc 2.30 mg
Phosphorus 172 mg
Copper 0.09 mg
Selenium 19.90 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 28 µg
Vitamin C 0 mg
Vitamin D 0.50 µg
Vitamin E 0.11 mg
Vitamin K 0 µg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.22 mg
Niacin (B3) 5.24 mg
Vitamin B6 0.37 mg
Folate DFE 6 µg
Vitamin B12 1.81 µg
Pantothenic acid 0.84 mg
Choline 57.20 mg

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