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Meat / Poultry / white meat · cooked

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Turkey Dark Meat From Whole, With Added Solution, cooked

Turkey Dark Meat From Whole, With Added Solution, cooked

Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted.

Per 100 g

199

kcal · 835 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sugarDiabetic-friendlyHalalKosherHigh proteinWhite meat

Protein

25.6 g

Fat

10.8 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

206 mg

Saturated fat

3.1 g

Cholesterol

110 mg

Potassium

232 mg

Micronutrients

Amounts per 100 g · USDA FDC 174510

macro

Energy 199 kcal
Energy 835 kJ
Protein 25.55 g
Total fat 10.81 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 3.15 g
Linoleic acid (18:2) 3.89 g
Linolenic acid (18:3) 3.10 g
Trans fat 0.15 g
Cholesterol 110 mg
Water 62.66 g

mineral

Sodium 206 mg
Potassium 232 mg
Calcium 17 mg
Iron 1.08 mg
Magnesium 25 mg
Zinc 3.15 mg
Phosphorus 213 mg
Copper 0.12 mg
Selenium 30 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 16 µg
Vitamin C 0 mg
Vitamin D 0.40 µg
Vitamin E 0.08 mg
Vitamin K 0 µg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.32 mg
Niacin (B3) 6.89 mg
Vitamin B6 0.41 mg
Folate DFE 8 µg
Vitamin B12 1.64 µg
Pantothenic acid 1.00 mg
Choline 88 mg

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