EF Endless Flavour Ingredient catalog

Meat / Poultry / white meat · fresh

Edit ingredient Add ingredient
Turkey Dark Meat From Whole, With Added Solution

Turkey Dark Meat From Whole, With Added Solution

Turkey, dark meat from whole, meat only, with added solution, raw. USDA catalog name: Turkey, dark meat from whole, meat only, with added solution.

Per 100 g

115

kcal · 479 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sugarDiabetic-friendlyHalalKosherWhite meatFresh

Protein

19.3 g

Fat

4.1 g

Carbs

0.1 g

Sugars

0.1 g

Fiber

0 g

Sodium

167 mg

Saturated fat

1.1 g

Cholesterol

79 mg

Potassium

226 mg

Micronutrients

Amounts per 100 g · USDA FDC 174507

macro

Energy 115 kcal
Energy 479 kJ
Protein 19.27 g
Total fat 4.12 g
Carbohydrate 0.10 g
Total sugars 0.10 g
Dietary fiber 0 g
Saturated fat 1.12 g
Linoleic acid (18:2) 1.24 g
Linolenic acid (18:3) 1.01 g
Trans fat 0.05 g
Cholesterol 79 mg
Water 75.86 g

mineral

Sodium 167 mg
Potassium 226 mg
Calcium 15 mg
Iron 0.90 mg
Magnesium 21 mg
Zinc 2.68 mg
Phosphorus 191 mg
Copper 0.11 mg
Selenium 22.40 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 13 µg
Vitamin C 0 mg
Vitamin D 0.30 µg
Vitamin E 0.12 mg
Vitamin K 0 µg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.25 mg
Niacin (B3) 5.75 mg
Vitamin B6 0.42 mg
Folate DFE 6 µg
Vitamin B12 2.05 µg
Pantothenic acid 0.94 mg
Choline 63 mg

More in Poultry / white meat