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Meat / Poultry / white meat · cooked

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Turkey All Classes Breast, cooked

Turkey All Classes Breast, cooked

Turkey, all classes, breast, meat and skin, cooked, roasted.

Per 100 g

189

kcal · 791 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumHalalKosherHigh proteinWhite meat

Protein

28.7 g

Fat

7.4 g

Carbs

0 g

Sugars

— g

Fiber

0 g

Sodium

63 mg

Saturated fat

2.1 g

Cholesterol

74 mg

Potassium

288 mg

Micronutrients

Amounts per 100 g · USDA FDC 171492

macro

Energy 189 kcal
Energy 791 kJ
Protein 28.71 g
Total fat 7.41 g
Carbohydrate 0 g
Dietary fiber 0 g
Saturated fat 2.10 g
Linoleic acid (18:2) 2.45 g
Linolenic acid (18:3) 1.80 g
Cholesterol 74 mg
Water 63.22 g

mineral

Sodium 63 mg
Potassium 288 mg
Calcium 21 mg
Iron 1.40 mg
Magnesium 27 mg
Zinc 2.03 mg
Phosphorus 210 mg
Copper 0.05 mg
Selenium 29.10 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.13 mg
Niacin (B3) 6.37 mg
Vitamin B6 0.48 mg
Folate DFE 6 µg
Vitamin B12 0.36 µg
Pantothenic acid 0.63 mg

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