213kcal
- Protein
- 18.3 g
- Sugars
- — g
- Fiber
- 0 g
Meat / Poultry / white meat · cooked
Turkey, all classes, back, meat and skin, cooked, roasted.
Per 100 g
244
kcal · 1020 kJ
Protein
26.6 g
Fat
14.4 g
Carbs
0.2 g
Sugars
0 g
Fiber
0 g
Sodium
73 mg
Saturated fat
4.2 g
Cholesterol
91 mg
Potassium
260 mg
Amounts per 100 g · USDA FDC 171092
| Energy | 244 kcal |
| Energy | 1020 kJ |
| Protein | 26.59 g |
| Total fat | 14.38 g |
| Carbohydrate | 0.16 g |
| Total sugars | 0 g |
| Dietary fiber | 0 g |
| Saturated fat | 4.18 g |
| Linoleic acid (18:2) | 5 g |
| Linolenic acid (18:3) | 3.70 g |
| Cholesterol | 91 mg |
| Water | 57.94 g |
| Sodium | 73 mg |
| Potassium | 260 mg |
| Calcium | 33 mg |
| Iron | 2.19 mg |
| Magnesium | 22 mg |
| Zinc | 3.92 mg |
| Phosphorus | 189 mg |
| Copper | 0.14 mg |
| Selenium | 37.80 µg |
| Manganese | 0.02 mg |
| Vitamin A RAE | 0 µg |
| Vitamin C | 0 mg |
| Vitamin D | 0 µg |
| Vitamin E | 0.59 mg |
| Vitamin K | 4.50 µg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.22 mg |
| Niacin (B3) | 3.45 mg |
| Vitamin B6 | 0.30 mg |
| Folate DFE | 8 µg |
| Vitamin B12 | 0.34 µg |
| Pantothenic acid | 1.07 mg |
| Choline | 67.60 mg |
213kcal
119kcal
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