EF Endless Flavour Ingredient catalog

Fermented foods · fermented

Edit ingredient Add ingredient
Sauerkraut

Sauerkraut

Sauerkraut used in german and wider European cooking.

Per 100 g

19

kcal · 80 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow carbLow fatLow sugarDiabetic-friendlyHalalKosherFermented

Protein

0.9 g

Fat

0.1 g

Carbs

4.3 g

Sugars

1.8 g

Fiber

2.9 g

Sodium

661 mg

Saturated fat

— g

Cholesterol

— mg

Potassium

— mg

Micronutrients

Amounts per 100 g · estimated

Detailed micronutrients will appear after a USDA match is loaded.

More in Fermented foods