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Produce / Fruits · frozen

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Raspberries, Frozen, Red, Unsweetened

Raspberries, Frozen, Red, Unsweetened

Raspberries, Frozen, Red, Unsweetened.

Per 100 g

56

kcal · 234 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherAntioxidant-richSweet

Protein

1.1 g

Fat

0.8 g

Carbs

12.6 g

Sugars

6.5 g

Fiber

4.3 g

Sodium

4 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

184 mg

Micronutrients

Amounts per 100 g · USDA FDC 168209

macro

Energy 56 kcal
Energy 234 kJ
Protein 1.15 g
Total fat 0.81 g
Carbohydrate 12.55 g
Total sugars 6.54 g
Dietary fiber 4.30 g
Saturated fat 0.06 g
Linoleic acid (18:2) 0.03 g
Linolenic acid (18:3) 0.03 g
Trans fat 0 g
Cholesterol 0 mg
Water 85.01 g

mineral

Sodium 4 mg
Potassium 184 mg
Calcium 24 mg
Iron 0.76 mg
Magnesium 23 mg
Zinc 0.31 mg
Phosphorus 30 mg
Copper 0.09 mg
Manganese 0.61 mg

vitamin

Vitamin A RAE 4 µg
Vitamin C 17.60 mg
Vitamin D 0 µg
Vitamin E 0.75 mg
Thiamin (B1) 0.09 mg
Riboflavin (B2) 0.10 mg
Niacin (B3) 0.68 mg
Vitamin B6 0.06 mg
Folate DFE 28 µg
Vitamin B12 0 µg
Pantothenic acid 0.40 mg

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