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Produce / Fruits · frozen

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Raspberries, Frozen, Red, Sweetened

Raspberries, Frozen, Red, Sweetened

Raspberries, Frozen, Red, Sweetened.

Per 100 g

103

kcal · 431 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherAntioxidant-richSweet

Protein

0.7 g

Fat

0.2 g

Carbs

26.2 g

Sugars

21.8 g

Fiber

4.4 g

Sodium

1 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

114 mg

Micronutrients

Amounts per 100 g · USDA FDC 167757

macro

Energy 103 kcal
Energy 431 kJ
Protein 0.70 g
Total fat 0.16 g
Carbohydrate 26.16 g
Total sugars 21.76 g
Dietary fiber 4.40 g
Saturated fat 0.01 g
Linoleic acid (18:2) 0.01 g
Linolenic acid (18:3) 0.09 g
Trans fat 0 g
Cholesterol 0 mg
Water 72.75 g

mineral

Sodium 1 mg
Potassium 114 mg
Calcium 15 mg
Iron 0.65 mg
Magnesium 13 mg
Zinc 0.18 mg
Phosphorus 17 mg
Copper 0.10 mg
Selenium 0.30 µg
Manganese 0.65 mg

vitamin

Vitamin A RAE 3 µg
Vitamin C 16.50 mg
Vitamin D 0 µg
Vitamin E 0.72 mg
Vitamin K 6.50 µg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.04 mg
Niacin (B3) 0.23 mg
Vitamin B6 0.03 mg
Folate DFE 26 µg
Vitamin B12 0 µg
Pantothenic acid 0.15 mg
Choline 10.20 mg

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