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Meat / Poultry / white meat · fresh

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Poultry, Mechanically Deboned, From Mature Hens, raw

Poultry, Mechanically Deboned, From Mature Hens, raw

Poultry, Mechanically Deboned, From Mature Hens, raw.

Per 100 g

243

kcal · 1017 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumHalalKosherWhite meatFresh

Protein

14.7 g

Fat

20.0 g

Carbs

0 g

Sugars

— g

Fiber

0 g

Sodium

40 mg

Saturated fat

4.7 g

Cholesterol

143 mg

Potassium

104 mg

Micronutrients

Amounts per 100 g · USDA FDC 171106

macro

Energy 243 kcal
Energy 1017 kJ
Protein 14.72 g
Total fat 19.98 g
Carbohydrate 0 g
Dietary fiber 0 g
Saturated fat 4.73 g
Linoleic acid (18:2) 9.30 g
Linolenic acid (18:3) 4.55 g
Cholesterol 143 mg
Water 62.95 g

mineral

Sodium 40 mg
Potassium 104 mg
Calcium 187 mg
Iron 1.22 mg
Magnesium 12 mg
Zinc 1.90 mg
Phosphorus 132 mg
Copper 0.07 mg
Selenium 15.70 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 45 µg
Vitamin C 2 mg
Thiamin (B1) 0.10 mg
Riboflavin (B2) 0.14 mg
Niacin (B3) 5.25 mg
Vitamin B6 0.28 mg
Folate DFE 5 µg
Vitamin B12 0.27 µg
Pantothenic acid 0.77 mg

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