213kcal
- Protein
- 18.3 g
- Sugars
- — g
- Fiber
- 0 g
Meat / Poultry / white meat · fresh
Poultry, Mechanically Deboned, From Backs and Necks Without Skin, raw.
Per 100 g
199
kcal · 833 kJ
Protein
13.8 g
Fat
15.5 g
Carbs
0 g
Sugars
— g
Fiber
0 g
Sodium
51 mg
Saturated fat
4.7 g
Cholesterol
104 mg
Potassium
128 mg
Amounts per 100 g · USDA FDC 171105
| Energy | 199 kcal |
| Energy | 833 kJ |
| Protein | 13.79 g |
| Total fat | 15.48 g |
| Carbohydrate | 0 g |
| Dietary fiber | 0 g |
| Saturated fat | 4.71 g |
| Linoleic acid (18:2) | 7.41 g |
| Linolenic acid (18:3) | 2.28 g |
| Cholesterol | 104 mg |
| Water | 69.29 g |
| Sodium | 51 mg |
| Potassium | 128 mg |
| Calcium | 123 mg |
| Iron | 1.73 mg |
| Magnesium | 13 mg |
| Zinc | 1.82 mg |
| Phosphorus | 154 mg |
| Copper | 0.07 mg |
| Selenium | 14.40 µg |
| Manganese | 0.02 mg |
| Vitamin A RAE | 32 µg |
| Vitamin C | 3 mg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 6.25 mg |
| Vitamin B6 | 0.32 mg |
| Folate DFE | 9 µg |
| Vitamin B12 | 0.35 µg |
| Pantothenic acid | 1.20 mg |
213kcal
119kcal
124kcal
186kcal
125kcal
137kcal