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Plums, Dried (prunes), Stewed, with Added Sugar

Plums, Dried (prunes), Stewed, with Added Sugar

Plums, Dried (prunes), Stewed, with Added Sugar.

Per 100 g

124

kcal · 519 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherAntioxidant-richSweetDried

Protein

1.1 g

Fat

0.2 g

Carbs

32.9 g

Sugars

— g

Fiber

3.8 g

Sodium

2 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

312 mg

Micronutrients

Amounts per 100 g · USDA FDC 167752

macro

Energy 124 kcal
Energy 519 kJ
Protein 1.09 g
Total fat 0.22 g
Carbohydrate 32.88 g
Dietary fiber 3.80 g
Saturated fat 0.02 g
Linoleic acid (18:2) 0.14 g
Linolenic acid (18:3) 0.05 g
Cholesterol 0 mg
Water 65.08 g

mineral

Sodium 2 mg
Potassium 312 mg
Calcium 21 mg
Iron 1.04 mg
Magnesium 19 mg
Zinc 0.22 mg
Phosphorus 33 mg
Copper 0.18 mg
Selenium 1 µg
Manganese 0.09 mg

vitamin

Vitamin A RAE 14 µg
Vitamin C 2.70 mg
Vitamin D 0 µg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.09 mg
Niacin (B3) 0.68 mg
Vitamin B6 0.20 mg
Folate DFE 0 µg
Vitamin B12 0 µg
Pantothenic acid 0.10 mg

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