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Produce / Fruits · canned

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Plums, Canned, Purple, Water Pack

Plums, Canned, Purple, Water Pack

Plums, Canned, Purple, Water Pack. USDA catalog name: Plums, canned, purple, water pack, solids and liquids.

Per 100 g

41

kcal · 172 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherAntioxidant-richSweet

Protein

0.4 g

Fat

0.0 g

Carbs

11.0 g

Sugars

10.1 g

Fiber

0.9 g

Sodium

1 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

126 mg

Micronutrients

Amounts per 100 g · USDA FDC 169950

macro

Energy 41 kcal
Energy 172 kJ
Protein 0.39 g
Total fat 0.01 g
Carbohydrate 11.03 g
Total sugars 10.10 g
Dietary fiber 0.90 g
Saturated fat 0.00 g
Linoleic acid (18:2) 0.01 g
Linolenic acid (18:3) 0.00 g
Trans fat 0 g
Cholesterol 0 mg
Water 88.35 g

mineral

Sodium 1 mg
Potassium 126 mg
Calcium 7 mg
Iron 0.16 mg
Magnesium 5 mg
Zinc 0.08 mg
Phosphorus 13 mg
Copper 0.04 mg
Selenium 0 µg
Manganese 0.03 mg

vitamin

Vitamin A RAE 46 µg
Vitamin C 2.70 mg
Vitamin D 0 µg
Vitamin E 0.18 mg
Vitamin K 4.30 µg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.04 mg
Niacin (B3) 0.37 mg
Vitamin B6 0.03 mg
Folate DFE 3 µg
Vitamin B12 0 µg
Pantothenic acid 0.07 mg
Choline 1.30 mg

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