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Produce / Fruits · fresh

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Plantains, Underripe, raw

Plantains, Underripe, raw

Plantains, Underripe, raw.

Per 100 g

145

kcal · 608 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherAntioxidant-richSweetFresh

Protein

1.2 g

Fat

0.7 g

Carbs

33.6 g

Sugars

— g

Fiber

2.5 g

Sodium

0 mg

Saturated fat

— g

Cholesterol

— mg

Potassium

406 mg

Micronutrients

Amounts per 100 g · USDA FDC 2710818

macro

Protein 1.23 g
Total fat 0.69 g
Carbohydrate 33.59 g
Dietary fiber 2.53 g
Water 63.59 g

mineral

Sodium 0 mg
Potassium 406 mg
Calcium 4.83 mg
Iron 0.33 mg
Magnesium 29.47 mg
Zinc 0.18 mg
Phosphorus 27.90 mg
Copper 0.11 mg
Manganese 0.15 mg

vitamin

Vitamin C 18.53 mg
Riboflavin (B2) 0.09 mg
Vitamin B6 0.16 mg

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