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Produce / Fruits · fresh

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Plantains, Overripe, raw

Plantains, Overripe, raw

Plantains, Overripe, raw.

Per 100 g

130

kcal · 545 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherAntioxidant-richSweetFresh

Protein

1.2 g

Fat

1.0 g

Carbs

29.2 g

Sugars

— g

Fiber

1.8 g

Sodium

0 mg

Saturated fat

— g

Cholesterol

— mg

Potassium

408 mg

Micronutrients

Amounts per 100 g · USDA FDC 2710843

macro

Protein 1.17 g
Total fat 0.99 g
Carbohydrate 29.19 g
Dietary fiber 1.79 g
Water 67.71 g

mineral

Sodium 0 mg
Potassium 408 mg
Calcium 3.90 mg
Iron 0.31 mg
Magnesium 31.73 mg
Zinc 0.15 mg
Phosphorus 28.92 mg
Copper 0.10 mg
Manganese 0.21 mg

vitamin

Vitamin C 19.08 mg
Riboflavin (B2) 0.10 mg
Vitamin B6 0.20 mg

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