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Produce / Fruits · fresh

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Pineapple, Raw, Extra Sweet Variety

Pineapple, Raw, Extra Sweet Variety

Pineapple, Raw, Extra Sweet Variety.

Per 100 g

51

kcal · 215 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherHigh vitamin CAntioxidant-richSweetFresh

Protein

0.5 g

Fat

0.1 g

Carbs

13.5 g

Sugars

10.3 g

Fiber

1.4 g

Sodium

1 mg

Saturated fat

— g

Cholesterol

— mg

Potassium

108 mg

Micronutrients

Amounts per 100 g · USDA FDC 168194

macro

Energy 51 kcal
Energy 215 kJ
Protein 0.53 g
Total fat 0.11 g
Carbohydrate 13.50 g
Total sugars 10.32 g
Dietary fiber 1.40 g
Trans fat 0 g
Water 85.66 g

mineral

Sodium 1 mg
Potassium 108 mg
Calcium 13 mg
Iron 0.28 mg
Magnesium 12 mg
Zinc 0.12 mg
Phosphorus 8 mg
Copper 0.11 mg
Selenium 0.10 µg
Manganese 0.82 mg

vitamin

Vitamin A RAE 3 µg
Vitamin C 56.40 mg
Vitamin D 0 µg
Vitamin E 0.02 mg
Vitamin K 0.70 µg
Thiamin (B1) 0.08 mg
Riboflavin (B2) 0.03 mg
Niacin (B3) 0.51 mg
Vitamin B6 0.11 mg
Folate DFE 19 µg
Pantothenic acid 0.22 mg
Choline 5.40 mg

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