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Pineapple, Canned, Light Syrup Pack, Solids and Liquids

Pineapple, Canned, Light Syrup Pack, Solids and Liquids

Pineapple, Canned, Light Syrup Pack, Solids and Liquids.

Per 100 g

52

kcal · 218 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherAntioxidant-richSweet

Protein

0.4 g

Fat

0.1 g

Carbs

13.4 g

Sugars

12.7 g

Fiber

0.8 g

Sodium

1 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

105 mg

Micronutrients

Amounts per 100 g · USDA FDC 169127

macro

Energy 52 kcal
Energy 218 kJ
Protein 0.36 g
Total fat 0.12 g
Carbohydrate 13.45 g
Total sugars 12.65 g
Dietary fiber 0.80 g
Saturated fat 0.01 g
Linoleic acid (18:2) 0.01 g
Linolenic acid (18:3) 0.04 g
Trans fat 0 g
Cholesterol 0 mg
Water 85.73 g

mineral

Sodium 1 mg
Potassium 105 mg
Calcium 14 mg
Iron 0.39 mg
Magnesium 16 mg
Zinc 0.12 mg
Phosphorus 7 mg
Copper 0.10 mg
Selenium 0.40 µg
Manganese 1.10 mg

vitamin

Vitamin A RAE 2 µg
Vitamin C 7.50 mg
Vitamin D 0 µg
Vitamin E 0.01 mg
Vitamin K 0.30 µg
Thiamin (B1) 0.09 mg
Riboflavin (B2) 0.03 mg
Niacin (B3) 0.29 mg
Vitamin B6 0.07 mg
Folate DFE 5 µg
Vitamin B12 0 µg
Pantothenic acid 0.10 mg
Choline 3.80 mg

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