EF Endless Flavour Ingredient catalog

Meat / Poultry / white meat · fresh

Edit ingredient Add ingredient
Pheasant, Breast, raw

Pheasant, Breast, raw

Pheasant, Breast, raw. USDA catalog name: Pheasant, breast, meat only, raw.

Per 100 g

133

kcal · 556 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumHalalKosherHigh proteinWhite meatFresh

Protein

24.4 g

Fat

3.2 g

Carbs

0 g

Sugars

— g

Fiber

0 g

Sodium

33 mg

Saturated fat

1.1 g

Cholesterol

58 mg

Potassium

242 mg

Micronutrients

Amounts per 100 g · USDA FDC 174474

macro

Energy 133 kcal
Energy 556 kJ
Protein 24.37 g
Total fat 3.25 g
Carbohydrate 0 g
Dietary fiber 0 g
Saturated fat 1.10 g
Linoleic acid (18:2) 1.04 g
Linolenic acid (18:3) 0.55 g
Cholesterol 58 mg
Water 72.40 g

mineral

Sodium 33 mg
Potassium 242 mg
Calcium 3 mg
Iron 0.79 mg
Magnesium 21 mg
Zinc 0.63 mg
Phosphorus 200 mg
Copper 0.05 mg
Selenium 16.70 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 44 µg
Vitamin C 6 mg
Thiamin (B1) 0.08 mg
Riboflavin (B2) 0.12 mg
Niacin (B3) 8.55 mg
Vitamin B6 0.74 mg
Folate DFE 4 µg
Vitamin B12 0.84 µg
Pantothenic acid 0.96 mg

More in Poultry / white meat