94kcal
- Protein
- 2.1 g
- Sugars
- — g
- Fiber
- 4.4 g
Produce / Fruits · fresh
Pears, Raw, Bosc
Pears, Raw, Bosc. USDA catalog name: Pears, raw, bosc (Includes foods for USDA's Food Distribution Program).
Per 100 g
67
kcal · 279 kJ
VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherAntioxidant-richSweetFresh
Protein
0.4 g
Fat
0.1 g
Carbs
16.1 g
Sugars
10.2 g
Fiber
3.1 g
Sodium
1 mg
Saturated fat
— g
Cholesterol
— mg
Potassium
122 mg
Micronutrients
Amounts per 100 g · USDA FDC 167778
macro
| Energy | 67 kcal |
| Energy | 279 kJ |
| Protein | 0.36 g |
| Total fat | 0.09 g |
| Carbohydrate | 16.10 g |
| Total sugars | 10.23 g |
| Dietary fiber | 3.10 g |
| Trans fat | 0 g |
| Water | 83.18 g |
mineral
| Sodium | 1 mg |
| Potassium | 122 mg |
| Calcium | 10 mg |
| Iron | 0.15 mg |
| Magnesium | 7 mg |
| Zinc | 0.13 mg |
| Phosphorus | 14 mg |
| Copper | 0.10 mg |
| Selenium | 0 µg |
| Manganese | 0.05 mg |
vitamin
| Vitamin A RAE | 1 µg |
| Vitamin C | 2.80 mg |
| Vitamin E | 0.12 mg |
| Vitamin K | 5.20 µg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.15 mg |
| Vitamin B6 | 0.02 mg |
| Folate DFE | 7 µg |
| Pantothenic acid | 0.06 mg |
| Choline | 5.10 mg |
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