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Meat / Poultry / white meat · fresh

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Pastrami, Turkey

Pastrami, Turkey

Pastrami, Turkey.

Per 100 g

139

kcal · 580 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sugarDiabetic-friendlyHalalKosherHigh ironWhite meatFresh

Protein

16.3 g

Fat

6.2 g

Carbs

3.3 g

Sugars

3.3 g

Fiber

0.1 g

Sodium

1123 mg

Saturated fat

1.4 g

Cholesterol

68 mg

Potassium

345 mg

Micronutrients

Amounts per 100 g · USDA FDC 172927

macro

Energy 139 kcal
Energy 580 kJ
Protein 16.30 g
Total fat 6.21 g
Carbohydrate 3.34 g
Total sugars 3.34 g
Dietary fiber 0.10 g
Saturated fat 1.40 g
Linoleic acid (18:2) 1.93 g
Linolenic acid (18:3) 1.42 g
Cholesterol 68 mg
Water 71.73 g

mineral

Sodium 1123 mg
Potassium 345 mg
Calcium 11 mg
Iron 4.20 mg
Magnesium 14 mg
Zinc 2.16 mg
Phosphorus 200 mg
Copper 0.05 mg
Selenium 16.10 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 4 µg
Vitamin C 8.10 mg
Vitamin D 0.20 µg
Vitamin E 0.22 mg
Vitamin K 0 µg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.25 mg
Niacin (B3) 3.53 mg
Vitamin B6 0.27 mg
Folate DFE 5 µg
Vitamin B12 0.24 µg
Pantothenic acid 0.58 mg
Choline 66.70 mg

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