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Produce / Fruits · canned

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Olives, Ripe, Canned (jumbo-super colossal)

Olives, Ripe, Canned (jumbo-super colossal)

Olives, Ripe, Canned (jumbo-super colossal).

Per 100 g

81

kcal · 339 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow sugarDiabetic-friendlyHalalKosherHigh ironAntioxidant-richSweet

Protein

1.0 g

Fat

6.9 g

Carbs

5.6 g

Sugars

0 g

Fiber

2.5 g

Sodium

735 mg

Saturated fat

0.9 g

Cholesterol

0 mg

Potassium

9 mg

Micronutrients

Amounts per 100 g · USDA FDC 169095

macro

Energy 81 kcal
Energy 339 kJ
Protein 0.97 g
Total fat 6.87 g
Carbohydrate 5.61 g
Total sugars 0 g
Dietary fiber 2.50 g
Saturated fat 0.91 g
Linoleic acid (18:2) 5.07 g
Linolenic acid (18:3) 0.59 g
Trans fat 0 g
Cholesterol 0 mg
Water 84.34 g

mineral

Sodium 735 mg
Potassium 9 mg
Calcium 94 mg
Iron 3.32 mg
Magnesium 4 mg
Zinc 0.22 mg
Phosphorus 3 mg
Copper 0.23 mg
Selenium 0.90 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 17 µg
Vitamin C 1.50 mg
Vitamin D 0 µg
Vitamin E 1.65 mg
Vitamin K 1.40 µg
Thiamin (B1) 0.00 mg
Riboflavin (B2) 0 mg
Niacin (B3) 0.02 mg
Vitamin B6 0.01 mg
Folate DFE 0 µg
Vitamin B12 0 µg
Pantothenic acid 0.01 mg
Choline 6.60 mg

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