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Produce / Fruits · fresh

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Oheloberries, raw

Oheloberries, raw

Oheloberries, raw.

Per 100 g

28

kcal · 117 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow fatLow sodiumHalalKosherAntioxidant-richSweetFresh

Protein

0.4 g

Fat

0.2 g

Carbs

6.8 g

Sugars

— g

Fiber

— g

Sodium

1 mg

Saturated fat

— g

Cholesterol

0 mg

Potassium

38 mg

Micronutrients

Amounts per 100 g · USDA FDC 169915

macro

Energy 28 kcal
Energy 117 kJ
Protein 0.38 g
Total fat 0.22 g
Carbohydrate 6.84 g
Trans fat 0 g
Cholesterol 0 mg
Water 92.30 g

mineral

Sodium 1 mg
Potassium 38 mg
Calcium 7 mg
Iron 0.09 mg
Magnesium 6 mg
Phosphorus 10 mg

vitamin

Vitamin A RAE 42 µg
Vitamin C 6 mg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.04 mg
Niacin (B3) 0.27 mg
Vitamin B12 0 µg

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