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Melons, Casaba, raw

Melons, Casaba, raw

Melons, Casaba, raw.

Per 100 g

28

kcal · 118 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow fatLow sodiumHalalKosherHigh vitamin CAntioxidant-richSweetFresh

Protein

1.1 g

Fat

0.1 g

Carbs

6.6 g

Sugars

5.7 g

Fiber

0.9 g

Sodium

9 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

182 mg

Micronutrients

Amounts per 100 g · USDA FDC 169093

macro

Energy 28 kcal
Energy 118 kJ
Protein 1.11 g
Total fat 0.10 g
Carbohydrate 6.58 g
Total sugars 5.69 g
Dietary fiber 0.90 g
Saturated fat 0.03 g
Linoleic acid (18:2) 0.00 g
Linolenic acid (18:3) 0.04 g
Trans fat 0 g
Cholesterol 0 mg
Water 91.85 g

mineral

Sodium 9 mg
Potassium 182 mg
Calcium 11 mg
Iron 0.34 mg
Magnesium 11 mg
Zinc 0.07 mg
Phosphorus 5 mg
Copper 0.06 mg
Selenium 0.40 µg
Manganese 0.04 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 21.80 mg
Vitamin D 0 µg
Vitamin E 0.05 mg
Vitamin K 2.50 µg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.03 mg
Niacin (B3) 0.23 mg
Vitamin B6 0.16 mg
Folate DFE 8 µg
Vitamin B12 0 µg
Pantothenic acid 0.08 mg
Choline 7.60 mg

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