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Produce / Fruits · fresh

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Loquats, raw

Loquats, raw

Loquats, raw.

Per 100 g

47

kcal · 197 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherAntioxidant-richSweetFresh

Protein

0.4 g

Fat

0.2 g

Carbs

12.1 g

Sugars

— g

Fiber

1.7 g

Sodium

1 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

266 mg

Micronutrients

Amounts per 100 g · USDA FDC 169908

macro

Energy 47 kcal
Energy 197 kJ
Protein 0.43 g
Total fat 0.20 g
Carbohydrate 12.14 g
Dietary fiber 1.70 g
Saturated fat 0.04 g
Linoleic acid (18:2) 0.01 g
Linolenic acid (18:3) 0.09 g
Trans fat 0 g
Cholesterol 0 mg
Water 86.73 g

mineral

Sodium 1 mg
Potassium 266 mg
Calcium 16 mg
Iron 0.28 mg
Magnesium 13 mg
Zinc 0.05 mg
Phosphorus 27 mg
Copper 0.04 mg
Selenium 0.60 µg
Manganese 0.15 mg

vitamin

Vitamin A RAE 76 µg
Vitamin C 1 mg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 0.18 mg
Vitamin B6 0.10 mg
Folate DFE 14 µg
Vitamin B12 0 µg

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