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Produce / Fruits · fresh

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Litchis, raw

Litchis, raw

Litchis, raw.

Per 100 g

66

kcal · 276 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherHigh vitamin CAntioxidant-richSweetFresh

Protein

0.8 g

Fat

0.4 g

Carbs

16.5 g

Sugars

15.2 g

Fiber

1.3 g

Sodium

1 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

171 mg

Micronutrients

Amounts per 100 g · USDA FDC 169086

macro

Energy 66 kcal
Energy 276 kJ
Protein 0.83 g
Total fat 0.44 g
Carbohydrate 16.53 g
Total sugars 15.23 g
Dietary fiber 1.30 g
Saturated fat 0.10 g
Linoleic acid (18:2) 0.12 g
Linolenic acid (18:3) 0.13 g
Trans fat 0 g
Cholesterol 0 mg
Water 81.76 g

mineral

Sodium 1 mg
Potassium 171 mg
Calcium 5 mg
Iron 0.31 mg
Magnesium 10 mg
Zinc 0.07 mg
Phosphorus 31 mg
Copper 0.15 mg
Selenium 0.60 µg
Manganese 0.06 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 71.50 mg
Vitamin D 0 µg
Vitamin E 0.07 mg
Vitamin K 0.40 µg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.07 mg
Niacin (B3) 0.60 mg
Vitamin B6 0.10 mg
Folate DFE 14 µg
Vitamin B12 0 µg
Choline 7.10 mg

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