EF Endless Flavour Ingredient catalog

Produce / Fruits · dried

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Litchis, dried

Litchis, dried

Litchis, dried.

Per 100 g

277

kcal · 1159 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherHigh vitamin CAntioxidant-richSweetDried

Protein

3.8 g

Fat

1.2 g

Carbs

70.7 g

Sugars

66.1 g

Fiber

4.6 g

Sodium

3 mg

Saturated fat

0.3 g

Cholesterol

0 mg

Potassium

1110 mg

Micronutrients

Amounts per 100 g · USDA FDC 169087

macro

Energy 277 kcal
Energy 1159 kJ
Protein 3.80 g
Total fat 1.20 g
Carbohydrate 70.70 g
Total sugars 66.10 g
Dietary fiber 4.60 g
Saturated fat 0.27 g
Linoleic acid (18:2) 0.33 g
Linolenic acid (18:3) 0.36 g
Cholesterol 0 mg
Water 22.30 g

mineral

Sodium 3 mg
Potassium 1110 mg
Calcium 33 mg
Iron 1.70 mg
Magnesium 42 mg
Zinc 0.28 mg
Phosphorus 181 mg
Copper 0.63 mg
Selenium 1.30 µg
Manganese 0.23 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 183 mg
Vitamin D 0 µg
Vitamin E 0.31 mg
Vitamin K 1.60 µg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.57 mg
Niacin (B3) 3.10 mg
Vitamin B6 0.09 mg
Folate DFE 12 µg
Vitamin B12 0 µg
Choline 12.70 mg

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